Level: Moderate

Satopanth Lake Trek

GARHWAL HIMALAYAS
Altitude: 4355 M / 14271 Ft
Embark on the enchanting Satopanth Tal trek, a Himalayan odyssey leading to the pristine glacial lake nestled amidst snow-clad peaks. This challenging yet rewarding journey promises awe-inspiring landscapes, spiritual encounters, and an unforgettable communion with nature.
Fixed Departure:

On Demand

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Brief Description

 

At a height of 4600 meters above sea level, Satopanth Tal is a triangular lake with emerald-green water that is surrounded by snow-capped mountains. Satopanth Tal is a high-altitude lake close to the Badrinath Shrine in the Chamoli region of Uttarakhand. In addition to its religious importance, Satopanth has grown to be one of the most well-known treks in Uttarakhand. Trekking through this path provides magnificent views of the Himalayas.
This renowned trail holds immense significance in Hinduism and attracts thousands of travelers from all across the world. This breathtaking trek also offers a great chance to have glimpses of the Himalayan mountain ranges.

Because of the moderate difficulty level of the Satopanth Tal trek, physical fitness is a must need for anyone wishing to go.

Throughout the trek, one can see beautiful alpine flowers that are blooming in the valley.

On this trek, one can experience the tremendous view of the Chaukhamba, Neelkanth, Satopanth, Parvati, and Balakun peaks.

However, this high-altitude trek is incredibly beautiful throughout the year and is best experienced in the summer or during the monsoon season. Beginning in May, Uttarakhand experiences its summer season, which provides clear glimpses of the snow-capped peaks of Mt. Neelkanth, Swargarohini, and Mt. Chaukhamba. The post-monsoon season is another excellent opportunity to hike alongside Satopanth Lake. The picturesque panorama of this area is revealed in another way in September and October. One can witness the greatness of the river Alaknanda during the monsoons. The area begins to experience snowfall in October, lightly blanketing the landscape in white.

Highlights and Key Features

Beginner Friendly: Yes, Past Experience in Trekking is more Appreciated

Highest Point: 4350 M

Road Head: Mana Village

Last ATM : Badrinath

Services from: Rishikesh to Rishikesh

Nearest Railway Station & Airport: Rishikesh Rly Station | Jolly Grant Airport

Stay: Triple Sharing Basis in a Homestay/Lodge & Camps

Technical Detail

Participant Eligibility and Health Requirements for the Trek

Age Limit:
Participants from 08 years and above are welcome to join the Trek.

Experience Level:
First-timers are encouraged to apply, and while previous trekking experience is appreciated, it is not mandatory.

Physical Fitness:
Participants should be capable of carrying a 12 kg Rucksack (backpack). Fitness is crucial, and climbers must possess sufficient stamina to cover a distance of 4 km in 32 minutes without experiencing undue stress.

Health Requirements:
– Resting pulse rate: 60 to 90 beats per minute
– Blood Pressure: Diastolic 75 – 85 mm Hg, Systolic 100 – 130 mm Hg
– Resting respiratory rate: 12 to 20 breaths per minute
– No history of liver and kidney issues
– Absence of Diabetes Mellitus, Bronchial Asthma, Epilepsy, Heart problems, Hypertension, etc.
– No existing health issues that might adversely impact the participant during the trek
– BMI under 25 (Exceptions for individuals with heavy bone density and those regularly engaged in weightlifting exercises)

Pre-Existing Conditions:
Participants with any pre-existing medical conditions or those currently on medication must declare it in the Self Declaration form.

Special Casual Leave for Government Employees:
Parvat Exploration, a registered adventure tour operator, allows government employees to avail of Special Casual Leave (SCL) for up to 30 days in a calendar year, as per the rules of the Pay Commission. This benefit applies when participating in trekking or mountaineering expeditions organized by a registered adventure organization like Parvat Exploration.

Special Note for Junior Trekkers:
For participants below 15 years, a parent or guardian must accompany them. Trekkers aged 15 to 18 can participate solo but must provide a signed disclaimer form from a parent or guardian.

Parvat Exploration ensures that participants meet the necessary health and fitness criteria, promoting a safe and enjoyable trekking experience in the breathtaking landscapes of the Uttarakhand Himalayas

Itinerary

Day 1: Arrival in Joshimath (6696 Ft)
Upon arrival in Joshimath, a town in the Chamoli district of Uttarakhand, India, settle into your accommodation. Take the day to rest and acclimatize to the altitude. Explore the local market, gather any last-minute supplies, and prepare for the upcoming trek.

Day 2: Drive from Joshimath to Mana(10,500Ft) Via Badrinath and Trek to Laxmivan(12000 Ft)
Drive to Mana village and commence the trek from Mana to Laxmivan. En route, revel in the stunning views of Vasudhara Falls. Upon reaching Laxmivan, set up camp for the night amidst the picturesque surroundings.

Day 3: Laxmivan to Chakratirtha (13658 Ft)
Embark on the trek from Laxmivan to Chakratirtha, traversing through lush green meadows and enjoying panoramic views of the surrounding mountains. Set up camp at Chakratirtha, immersing yourself in the serene mountain environment.

Day 4: Chakrateerth to Satopanth Lake (14271 ft) to Chakrateerth
Although today’s trail is short with an easy ascent, the trail goes through tricky boulder sections along the left (true right) lateral moraine. We will cross two spurs coming down from the slopes of Nilkanth to our left (true right) to reach Satopanth Lake – a beautiful blue triangular lake. Throughout the day, we will have imposing views of Chaukhamba and Nilkantha, and a bunch of small glacial lakes to our right. After spending some time at the lake, we will return to Chakrateerth for the night.

Day 5: Chakratirtha to Badrinath (Trek and Drive) via Mana.
Trek back to Mana village from Chakrateertha via Laxmivan, followed by a drive back to Badrinath via Mana. Spend the evening in Badrinath, reflecting on the journey and enjoying the spiritual ambiance.

Day 6: Badrinath to Rishikesh
Drive back to Joshimath from Badrinath, relishing the memories of the trek. Rest and explore Joshimath in the evening, perhaps sharing stories with fellow trekkers.

 

Inclusion & Exclusion

Inclusions

 

  • Accommodation in Lodge / Hotel on day 1& 5 and in  camps on day 2,3&4 on triple sharing basis
  • Forest permits/camping charges
  • Delicious & nutritious vegetarian food  ( meals : breakfast, lunch, snacks & dinner)
  • Day 1 dinner to day 6 breakfast
  • Camping equipment (sleeping bag, mattress, 4 season tents,toilet tent& dining tent)
  • Trek guide, cook, helpers, porters & Services of a Certified Trek Leader (BMC or AMC Qualified)
  • Transportation from Rishikesh  to Mana Village and back to Rishikesh.
  • Technical equipment like Gaitors & spikes (If Required)
  • Safety Equiptments: Basic First Aid, Oxygen Cylinder, Ropes

 

Exclusions

 

  • Meals during road journeys
  • Permit for Foreign Nationals
  • Carriage of Personal Bags during the trek
  • Any kind of Insurance
  • Any expense of a personal nature
  • Rental of Personal Equipment
  • Any VIP Darshan at Shri Badrinath Dham.
  • Any expense not specified in the inclusion list.
  • Any evacuation cost or Medical treatment cost
  • Any extra costs incurred caused in the event of finishing the expedition early.
  • Tips for local guides or porter
  • Any cost arising out of unforeseen circumstances such as bad weather, landslides, road conditions and any other circumstances beyond our control.

Things to Carry

Essential Trekking Gear:

1. Rucksack bag with rain cover – Qty: 1
2. Day pack bag (recommended for treks with summit day)
3. Head torch with spare batteries – Qty: 1
4. UV protection sunglasses – Qty: 1
5. Water bottles: 2 bottles of 1 liter each

Footwear:
6. Non-skid, deep-treaded, high-ankle trekking shoes – Qty: 1
7. Pair of lightweight slipper/sandals – Qty: 1

Clothing:

8. Quick-dry warm lower or track pants – Qty: 2
9. Full sleeves T-shirts/sweatshirts – 1 for every 2 days of trekking
10. Pair of thick woolen socks – 1 pair for every two days of trekking
11. Thermal body warmer upper & lower – Qty: 1
12. Undergarments – Qty: 1 for every day of trekking
13. Warm jacket closed at wrist & neck – Qty: 1
14. Full sleeves sweater – Qty: 1
15. Rainwear (jacket & pants) – Qty: 1
16. Pair of waterproof, warm gloves – Qty: 1
17. Woolen cap – Qty: 1
18. Sunshielding hat – Qty: 1

Toiletries:
19. Personal toiletries kit (small towel, toilet paper, paper soap, bar soap, toothbrush, toothpaste, cold cream, etc.)
20. Sunscreen lotion small pack – Qty: 1
21. Lip balm small pack – Qty: 1

Utensils:
22. Small size, lightweight & leak-proof lunch box – Qty: 1
23. Plate – Qty: 1
24. Spoon – Qty: 1
25. Tea/coffee (plastic) mug – Qty: 1

Miscellaneous:
26. Camera (optional)
27. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
28. Dry fruits, nuts, chocolate bars (optional)
Note: This comprehensive list covers essential items for a trek with Parvat Exploration. Adjustments can be made based on specific trek requirements and personal preferences. Participants are advised to double-check with Parvat Exploration for any trek-specific recommendations or variations in the list.

Why Us

Parvat Exploration: Your Trusted Himalayan Guides

 

Embark on an unforgettable adventure with Parvat Exploration – where expertise meets passion. Here’s why choosing us for your trek is the key to an extraordinary Himalayan experience:

1. Highly Qualified Team, Seasoned in Indian Mountaineering: Join a team of seasoned mountaineers with a wealth of experience navigating the challenging terrains of the Indian Himalayas. Our expertise is your assurance of a trek that combines adventure with safety and knowledge.
2. Exclusive IMF Associate Membership: Trust your journey with the best, as three of our team members hold an esteemed position as associate members with the Indian Mountaineering Foundation (IMF). This exclusive membership is limited to only 100 individuals in India, highlighting the caliber and dedication of our team.
3. Local Expertise – Meet Team Parvat Exploration, a Himalayan Native: A proud local born and raised in Uttarakhand. The Himalayas are not just our workplace; they are our home. With Team Parvat Exploration as your guide, you’ll experience the mountains through the eyes of someone deeply connected to its culture, people, and nuances.
4. Accredited by ATOAI, IMF & Uttarakhand Tourism: Parvat Exploration proudly stands as an affiliated firm with the Adventure Tour Operators Association of India (ATOAI), the Indian Mountaineering Foundation (IMF), and Uttarakhand Tourism. Our triple accreditation underscores our commitment to responsible and high-quality trekking adventures.
5.Safety is Our Pledge: Your safety is our topmost priority. At Parvat Exploration, safety isn’t just a priority; it’s a fundamental principle that guides every aspect of our treks. Rest assured, you’re in capable hands as we navigate the trails with your well-being as our foremost concern.
6. World-Class Equipment: Equip yourself with the best, as we provide world-class gear. Our equipment is meticulously maintained and regularly updated to meet the highest industry standards, ensuring your comfort and safety throughout the trek.
7. Delicious and Nutritious Food with Local Delicacies: Savor the journey with our culinary delights. Our team takes pride in offering not just nourishing meals but also a variety of options, including delicious and nutritious local dishes. Immerse yourself in the rich flavors of the region as you trek through the breathtaking landscapes.
8. Expert Trek Leaders – AMC Qualified: Our trek leaders are not just leaders; they are minimum AMC qualified from recognized institutes. This ensures that you are guided by professionals who understand the nuances of mountain terrain and are well-prepared for any challenges that may arise.
9. Seasonal Specialization – All Year Adventure: Parvat Exploration specializes in mountaineering during the prime season and offers captivating winter treks. Whether you’re drawn to the thrill of summer ascents or the serene beauty of winter landscapes, we have the expertise to make your trek extraordinary, regardless of the season.
Choose Parvat Exploration for a trek that transcends the ordinary. Your Himalayan adventure awaits, crafted with expertise, passion, and a commitment to making your journey truly exceptional.

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