Level: Difficult

ROOPKUND TREK

Garhwal Himalayas
Altitude: 4785 Mtrs
Roopkund Trek, a Himalayan odyssey, unveils stunning vistas, from dense forests to the mysterious glacial lake, where ancient skeletal remains add an eerie touch to its scenic allure, making it a must for those seeking an unforgettable trekking experience.
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Brief Description

Roopkund Trek is a popular trekking destination in the Indian state of Uttarakhand, known for its unique and mysterious high-altitude glacial lake, Roopkund. Situated at an elevation of approximately 15,697  feet (4,785 meters) in the Garhwal region of the Himalayas, the trek is renowned for its scenic beauty, challenging terrain, and the presence of skeletal remains at the lake, adding an element of mystery and intrigue to the journey.

The trek typically begins from Lohajung and takes adventurers through dense forests, charming meadows, and remote villages. Trekkers also pass through Bedni Bugyal, one of the largest high-altitude meadows in Asia, which is adorned with vibrant alpine flowers during the summer months. The trail offers breathtaking views of towering peaks, including Trishul and Nanda Ghunti.

The highlight of the Roopkund Trek is the glacial lake itself, which remains frozen for most of the year. During the brief summer season, the ice melts, revealing a collection of ancient human skeletal remains at the bottom of the lake. The mystery surrounding these skeletons has led to various theories, with some suggesting that they belong to a group of pilgrims caught in a hailstorm.

The trek is considered moderately challenging and attracts adventure enthusiasts from around the world. It offers a mix of adventure, natural beauty, and cultural experiences, making it a memorable journey for those seeking an immersive Himalayan trekking experience. Due to the high altitude and unpredictable weather conditions, proper preparation, including acclimatization and fitness, is essential for trekkers undertaking the Roopkund Trek.

 

Highlights and Key Features

 

Technical Detail

Participant Eligibility and Health Requirements for the Trek:

Age Limit:
Participants from 15 years and above are welcome to join the Trek.

Experience Level:
Previous trekking experience is mandatory.

Physical Fitness:
Participants should be capable of carrying a 15 kg Rucksack (backpack). Fitness is crucial, and climbers must possess sufficient stamina to cover a distance of 5 km in 30 minutes without experiencing undue stress.

Health Requirements:
– Resting pulse rate: 60 to 90 beats per minute
– Blood Pressure: Diastolic 75 – 85 mm Hg, Systolic 100 – 130 mm Hg
– Resting respiratory rate: 12 to 20 breaths per minute
– No history of liver and kidney issues
– Absence of Diabetes Mellitus, Bronchial Asthma, Epilepsy, Heart problems, Hypertension, etc.
– No existing health issues that might adversely impact the participant during the trek
– BMI under 25 (Exceptions for individuals with heavy bone density and those regularly engaged in weightlifting exercises)

Pre-Existing Conditions:
Participants with any pre-existing medical conditions or those currently on medication must declare it in the Self Declaration form.

Special Casual Leave for Government Employees:
Parvat Exploration, a registered adventure tour operator, allows government employees to avail of Special Casual Leave (SCL) for up to 30 days in a calendar year, as per the rules of the Pay Commission. This benefit applies when participating in trekking or mountaineering expeditions organized by a registered adventure organization like Parvat Exploration.

Special Note for Junior Trekkers:
For participants below 15 years, a parent or guardian must accompany them. Trekkers aged 15 to 18 can participate solo but must provide a signed disclaimer form from a parent or guardian.

Parvat Exploration ensures that participants meet the necessary health and fitness criteria, promoting a safe and enjoyable trekking experience in the breathtaking landscapes of the Uttarakhand Himalayas

Itinerary

Day 1: Rishikesh to Lohajung

Commence your adventure by departing from Rishikesh to Lohajung.
Immerse yourself in the scenic beauty of the Himalayan landscapes during the journey.
Upon reaching Lohajung, settle in and prepare for the trek.

Day 2: Lohajung to Didina Trek (6 km)

Wake up to the crisp mountain air and start your trek from Lohajung to Didina, covering a distance of 6 km.
Traverse through enchanting forests and picturesque meadows before reaching Didina. Set up camp, unwind, and absorb the tranquility of the surroundings.

Day 3: Didina to Ali Campsite (12 km)

Embark on a 12-kilometer trek from Didina to the scenic Ali campsite.
The trail may take you through charming villages and offer panoramic views of the Himalayan landscape.
Arrive at Ali, set up camp, and marvel at the starry night.

Day 4: Ali to Paatr Nachaun (10 km)

Continue your trek from Ali to Paatr Nachaun, a 10-kilometer journey.
Ascend through the rugged terrains and relish the changing landscapes.
Upon reaching Paatr Nachaun, set up camp, and immerse yourself in the natural beauty surrounding you.

Day 5: Paatr to Bhagwa Basa (6 km)

Embark on a 6-kilometer trek from Paatr to Bhagwa Basa. Marvel at the high-altitude campsite, surrounded by breathtaking mountain vistas.
Set up camp, enjoy the solitude, and recharge for the days ahead.

Day 6: Bhagwa Basa to Roopkund and back to Patar Nachaun (12 km)

The highlight of the trek unfolds on this day.
Trek to the mysterious Roopkund Lake and return to Patar Nachaun, covering a total distance of 12 km.
Delight in the surreal beauty of Roopkund before retracing your steps to the campsite.

Day 7: Patar to Wan Trek (17 km) + 1-hour drive to Lohajung

Embark on a challenging 17-kilometer trek from Patar to Wan, descending through picturesque landscapes.
Upon reaching Wan, a vehicle awaits to drive you back to Lohajung in approximately 1 hour.
Check in, relax, and reminisce about the incredible journey.

Day 8: Lohajung to Rishikesh

Bid farewell to the mountains as you travel back from Lohajung to Rishikesh, concluding this unforgettable trekking expedition.
Reflect on the challenging ascents, mesmerizing landscapes, and the camaraderie formed along the way.

 

 

Inclusion & Exclusion

INCLUSIONS

  1. Meals during the trek: Coverage from dinner on Day 1 to Breakfast on Day 8 ensures participants are provided with necessary sustenance throughout the trek.
  2. Forest Permits/Camping Charges: covering permits and charges for camping in the designated forest areas.
  3.  Accommodation: Tents on a triple-sharing basis, sleeping bags, and mats are provided for a comfortable and restful night’s sleep. Guest house/Lodge stays in Lohajung on Day 1 & 7 are also included.
  4. Equipment: Micro-spikes, helmets, and gaiters are provided as required for the trek, ensuring safety and support during challenging terrains.
  5. Support Staff: Experienced trek guides, cooks, helpers, and mules or porters are included for carrying common supplies, facilitating a smoother trekking experience.
  6. Trek Leader: A Mountaineering course certified Trek Leader with First Aid certification, along with special rescue training from NIM, Uttarkashi, ensures the safety and guidance of participants.
  7. Transportation: Rishikesh to Lohajung & Back Transport Available.

 

EXCLUSIONS

  1. Portage of Personal Bags: The cost of portaging personal bags during the trek is not included and may be an additional expense for participants.
  2. Travel Insurance: The cost of any kind of travel insurance is not covered, and participants are advised to arrange their own travel insurance for additional protection.
  3. Personal Expenses: Any expense of a personal nature, such as additional meals, snacks, or personal items, is not included.
  4. Unspecified Expenses: Any expense not explicitly specified in the inclusions list is not covered and may be the responsibility of the participants.
  5. Any costs arising from early departure from the expedition
  6. Any extra costs incurred in the event of finishing the expedition early
  7. Expenses of a personal nature like laundry, phone calls, and beverages.
  8. Tips for local guides or porter
  9. Any cost arising out of unforeseen circumstances such as bad weather, landslides, road conditions and any other circumstances beyond our control.

Things to Carry

Essential Trekking Gear:

1. Rucksack bag with rain cover – Qty: 1
2. Day pack bag (recommended for treks with summit day)
3. Head torch with spare batteries – Qty: 1
4. UV protection sunglasses – Qty: 1
5. Water bottles: 2 bottles of 1 liter each

Footwear:
6. Non-skid, deep-treaded, high-ankle trekking shoes – Qty: 1
7. Pair of lightweight slipper/sandals – Qty: 1

Clothing:
8. Quick-dry warm lower or track pants – Qty: 2
9. Full sleeves T-shirts/sweatshirts – 1 for every 2 days of trekking
10. Pair of thick woolen socks – 1 pair for every two days of trekking
11. Thermal body warmer upper & lower – Qty: 1
12. Undergarments – Qty: 1 for every day of trekking
13. Warm jacket closed at wrist & neck – Qty: 1
14. Full sleeves sweater – Qty: 1
15. Rainwear (jacket & pants) – Qty: 1
16. Pair of waterproof, warm gloves – Qty: 1
17. Woolen cap – Qty: 1
18. Sunshielding hat – Qty: 1

Toiletries:
19. Personal toiletries kit (small towel, toilet paper, paper soap, bar soap, toothbrush, toothpaste, cold cream, etc.)
20. Sunscreen lotion small pack – Qty: 1
21. Lip balm small pack – Qty: 1

Utensils:
22. Small size, lightweight & leak-proof lunch box – Qty: 1
23. Plate – Qty: 1
24. Spoon – Qty: 1
25. Tea/coffee (plastic) mug – Qty: 1

Miscellaneous:
26. Camera (optional)
27. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
28. Dry fruits, nuts, chocolate bars (optional)

Note: This comprehensive list covers essential items for a trek with Parvat Exploration. Adjustments can be made based on specific trek requirements and personal preferences. Participants are advised to double-check with Parvat Exploration for any trek-specific recommendations or variations in the list.

Why Us

Parvat Exploration: Your Trusted Himalayan Guides

 

Embark on an unforgettable adventure with Parvat Exploration – where expertise meets passion. Here’s why choosing us for your trek is the key to an extraordinary Himalayan experience:

1. Highly Qualified Team, Seasoned in Indian Mountaineering: Join a team of seasoned mountaineers with a wealth of experience navigating the challenging terrains of the Indian Himalayas. Our expertise is your assurance of a trek that combines adventure with safety and knowledge.
2. Exclusive IMF Associate Membership: Trust your journey with the best, as three of our team members hold an esteemed position as associate members with the Indian Mountaineering Foundation (IMF). This exclusive membership is limited to only 100 individuals in India, highlighting the caliber and dedication of our team.
3. Local Expertise – Meet Team Parvat Exploration, a Himalayan Native: A proud local born and raised in Uttarakhand. The Himalayas are not just our workplace; they are our home. With Team Parvat Exploration as your guide, you’ll experience the mountains through the eyes of someone deeply connected to its culture, people, and nuances.
4. Accredited by ATOAI, IMF & Uttarakhand Tourism: Parvat Exploration proudly stands as an affiliated firm with the Adventure Tour Operators Association of India (ATOAI), the Indian Mountaineering Foundation (IMF), and Uttarakhand Tourism. Our triple accreditation underscores our commitment to responsible and high-quality trekking adventures.
5.Safety is Our Pledge: Your safety is our topmost priority. At Parvat Exploration, safety isn’t just a priority; it’s a fundamental principle that guides every aspect of our treks. Rest assured, you’re in capable hands as we navigate the trails with your well-being as our foremost concern.
6. World-Class Equipment: Equip yourself with the best, as we provide world-class gear. Our equipment is meticulously maintained and regularly updated to meet the highest industry standards, ensuring your comfort and safety throughout the trek.
7. Delicious and Nutritious Food with Local Delicacies: Savor the journey with our culinary delights. Our team takes pride in offering not just nourishing meals but also a variety of options, including delicious and nutritious local dishes. Immerse yourself in the rich flavors of the region as you trek through the breathtaking landscapes.
8. Expert Trek Leaders – AMC Qualified: Our trek leaders are not just leaders; they are minimum AMC qualified from recognized institutes. This ensures that you are guided by professionals who understand the nuances of mountain terrain and are well-prepared for any challenges that may arise.
9. Seasonal Specialization – All Year Adventure: Parvat Exploration specializes in mountaineering during the prime season and offers captivating winter treks. Whether you’re drawn to the thrill of summer ascents or the serene beauty of winter landscapes, we have the expertise to make your trek extraordinary, regardless of the season.
Choose Parvat Exploration for a trek that transcends the ordinary. Your Himalayan adventure awaits, crafted with expertise, passion, and a commitment to making your journey truly exceptional.

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