Level: Moderate
GAUMUKH TAPOVAN TREK
- 7 Days
- Pre-monsoon
Fixed Departure:
Post-Monsoon 2024 Dates
- 07,14,21 & 28 September 2024
- 05,12,19 & 26 October 2024
- 15888/-
Send Your Requirement:
Brief Description
The Gaumukh Tapovan Trek, nestled in the Garhwal Himalayas, is a captivating journey that unfolds amidst breathtaking landscapes and spiritual significance. Commencing from Gangotri, the trail meanders along the Bhagirathi River, passing through dense forests and revealing awe-inspiring views of the Bhagirathi peaks. The trek reaches its pinnacle at Gaumukh, the sacred source of the Ganges River, offering a profound spiritual experience. Continuing further, the route leads to Tapovan, a mesmerizing meadow framed by the imposing Shivling, Meru, and Bhagirathi peaks. This alpine haven allows for exploration and reflection, with opportunities to climb nearby vantage points for panoramic views. As trekkers descend, they traverse back through Chirbasa and Bhojbasa, concluding the expedition back at Gangotri. The Gaumukh Tapovan Trek not only challenges adventurers physically but also presents an immersion into the pristine beauty and spiritual essence of the Garhwal Himalayas.
Highlights and Key Features
Technical Detail
Participant Eligibility and Health Requirements for the Trek
Age Limit:
Participants from 08 years and above are welcome to join the Trek.
Experience Level:
First-timers are encouraged to apply, and while previous trekking experience is appreciated, it is not mandatory.
Physical Fitness:
Participants should be capable of carrying a 12 kg Rucksack (backpack). Fitness is crucial, and climbers must possess sufficient stamina to cover a distance of 4 km in 32 minutes without experiencing undue stress.
Health Requirements:
– Resting pulse rate: 60 to 90 beats per minute
– Blood Pressure: Diastolic 75 – 85 mm Hg, Systolic 100 – 130 mm Hg
– Resting respiratory rate: 12 to 20 breaths per minute
– No history of liver and kidney issues
– Absence of Diabetes Mellitus, Bronchial Asthma, Epilepsy, Heart problems, Hypertension, etc.
– No existing health issues that might adversely impact the participant during the trek
– BMI under 25 (Exceptions for individuals with heavy bone density and those regularly engaged in weightlifting exercises)
Pre-Existing Conditions:
Participants with any pre-existing medical conditions or those currently on medication must declare it in the Self Declaration form.
Special Casual Leave for Government Employees:
Parvat Exploration, a registered adventure tour operator, allows government employees to avail of Special Casual Leave (SCL) for up to 30 days in a calendar year, as per the rules of the Pay Commission. This benefit applies when participating in trekking or mountaineering expeditions organized by a registered adventure organization like Parvat Exploration.
Special Note for Junior Trekkers:
For participants below 15 years, a parent or guardian must accompany them. Trekkers aged 15 to 18 can participate solo but must provide a signed disclaimer form from a parent or guardian.
Parvat Exploration ensures that participants meet the necessary health and fitness criteria, promoting a safe and enjoyable trekking experience in the breathtaking landscapes of the Uttarakhand Himalayas
Itinerary
Day 1: Arrive in Gangotri (3065 M):
Begin your Gaumukh Tapovan Trek by departing from Dehradun early in the morning, embarking on a scenic drive to Gangotri that spans approximately 10-12 hours. Your journey commences as you arrive in the sacred town of Gangotri, nestled at an altitude of 3065 meters. Take in the spiritual ambiance and check into your accommodation.
Spend the day acclimatizing to the altitude and exploring the revered Gangotri Temple.
Meet your trekking guide for a briefing on the upcoming adventure.
Enjoy a wholesome dinner and rest for the trek ahead.
Day 2: Gangotri to Bhojbasa (3785 M). via Chirbasa:
After breakfast, embark on your trek from Gangotri to Bhojwasa,
The trail follows the gushing Bhagirathi River, surrounded by snow-capped peaks and lush greenery.
Arrive at Bhojwasa, a scenic campsite situated at an elevation of 3785 meters.
Set up camp, enjoy the panoramic views, and acclimatize to the higher altitude.
Dinner will be served at the camp, and you’ll spend the night surrounded by the tranquility of the mountains.
Day 3: Bhojwasa to Tapovan(4452 m) via Gaumukh ( 4105 m):
Resume your trek towards the mesmerizing Tapovan, passing through the sacred Gaumukh, the source of the Ganges.
The trail takes you through rugged terrains and offers stunning views of the surrounding peaks.
Arrive at Tapovan, an enchanting high-altitude meadow at 4452 meters, surrounded by towering mountains.
Set up camp and marvel at the breathtaking scenery. Dinner and overnight stay at Tapovan.
Day 4: Exploration Day at Tapovan :
Today is dedicated to exploring the beauty of Tapovan and its surroundings.
You have the option to hike to nearby viewpoints, witness the grandeur of Shivling Peak, and absorb the spiritual energy that permeates the area.
Spend the day in contemplation or capture the stunning landscapes with your camera.
Dinner and another night at Tapovan.
Day 5: Tapovan to Bhojwasa
Bid farewell to Tapovan as you descend back to Bhojwasa.
The downhill trek offers a different perspective of the landscape, allowing you to appreciate the beauty of the region.
Arrive at Bhojwasa, where you can relax and enjoy a well-deserved rest.Dinner and overnight stay at Bhojwasa.
Day 6: Bhojwasa to Gangotri:
Commence your trek back to Gangotri, retracing your steps through the scenic trail.
Arrive in Gangotri by afternoon, where you can explore the town or visit the sacred Gangotri Temple once again.
Check into your accommodation, rest, and savor the memories of your mountain adventure.
Dinner and overnight stay in Gangotri.
Day 7: Depart from Gangotri to Dehradun:
On the final day, bid farewell to the holy town of Gangotri.
Depart for Dehradun, reflecting on the spiritual and natural experiences encountered during your trek.
The journey back provides scenic views as you travel through the mountains.
Arrive in Dehradun, marking the end of your sacred journey.
Depart with a heart full of memories and a sense of reverence for the majestic Himalayas.
Inclusion & Exclusion
Inclusions
- Accommodation in lodge on day 1 & 6 & camps on day 2,3,4&5 on triple sharing basis.
- Forest permits/camping charges,
- Delicious & nutritious vegetarian food ( meals: breakfast, lunch, snacks & dinner).
- Day 1 dinner to day 7 breakfast.
- Camping equipment (sleeping bag, mattress, 4-season tents,toilet tent& dining tent).
- Trek guide, cook, helpers, porters & services of a certified trek leader (BMC or AMC qualified).
- Transportation from Dehradun to Gangotri and back to Dehradun.
- Technical equipment like gaitors & spikes
- Safety equiptments: basic first aid , oxygen cylinder, ropes
Exclusions
- Meals during road journeys.
- Permit for Foreign Nationals.
- Carriage of Personal Bags during the trek.
- Any kind of Insurance.
- Any expense of personal nature.
- Rental of Personal Equipments.
- Any expense not specified in the inclusion list.
- Any evacuation cost or Medical treatment cost.
- Any extra costs incurred caused in the event of finishing the expedition early.
- Tips for local guides or porter.
- Any cost arising out of unforeseen circumstances such as bad weather, landslides, road condition and any other circumstances beyond our control.
Things to Carry
Essential Trekking Gear:
1. Rucksack bag with rain cover – Qty: 1
2. Day pack bag (recommended for treks with summit day)
3. Head torch with spare batteries – Qty: 1
4. UV protection sunglasses – Qty: 1
5. Water bottles: 2 bottles of 1 liter each
Footwear:
6. Non-skid, deep-treaded, high-ankle trekking shoes – Qty: 1
7. Pair of lightweight slipper/sandals – Qty: 1
Clothing:
8. Quick-dry warm lower or track pants – Qty: 2
9. Full sleeves T-shirts/sweatshirts – 1 for every 2 days of trekking
10. Pair of thick woolen socks – 1 pair for every two days of trekking
11. Thermal body warmer upper & lower – Qty: 1
12. Undergarments – Qty: 1 for every day of trekking
13. Warm jacket closed at wrist & neck – Qty: 1
14. Full sleeves sweater – Qty: 1
15. Rainwear (jacket & pants) – Qty: 1
16. Pair of waterproof, warm gloves – Qty: 1
17. Woolen cap – Qty: 1
18. Sunshielding hat – Qty: 1
Toiletries:
19. Personal toiletries kit (small towel, toilet paper, paper soap, bar soap, toothbrush, toothpaste, cold cream, etc.)
20. Sunscreen lotion small pack – Qty: 1
21. Lip balm small pack – Qty: 1
Utensils:
22. Small size, lightweight & leak-proof lunch box – Qty: 1
23. Plate – Qty: 1
24. Spoon – Qty: 1
25. Tea/coffee (plastic) mug – Qty: 1
Miscellaneous:
26. Camera (optional)
27. Carry your medicines in plenty in case you have any specific ailment. Consult your doctor before joining the trek.
28. Dry fruits, nuts, chocolate bars (optional)
Note: This comprehensive list covers essential items for a trek with Parvat Exploration. Adjustments can be made based on specific trek requirements and personal preferences. Participants are advised to double-check with Parvat Exploration for any trek-specific recommendations or variations in the list.
Why Us
Parvat Exploration: Your Trusted Himalayan Guides
Embark on an unforgettable adventure with Parvat Exploration – where expertise meets passion. Here’s why choosing us for your trek is the key to an extraordinary Himalayan experience:
1. Highly Qualified Team, Seasoned in Indian Mountaineering: Join a team of seasoned mountaineers with a wealth of experience navigating the challenging terrains of the Indian Himalayas. Our expertise is your assurance of a trek that combines adventure with safety and knowledge.
2. Exclusive IMF Associate Membership: Trust your journey with the best, as three of our team members hold an esteemed position as associate members with the Indian Mountaineering Foundation (IMF). This exclusive membership is limited to only 100 individuals in India, highlighting the caliber and dedication of our team.
3. Local Expertise – Meet Team Parvat Exploration, a Himalayan Native: A proud local born and raised in Uttarakhand. The Himalayas are not just our workplace; they are our home. With Team Parvat Exploration as your guide, you’ll experience the mountains through the eyes of someone deeply connected to its culture, people, and nuances.
4. Accredited by ATOAI, IMF & Uttarakhand Tourism: Parvat Exploration proudly stands as an affiliated firm with the Adventure Tour Operators Association of India (ATOAI), the Indian Mountaineering Foundation (IMF), and Uttarakhand Tourism. Our triple accreditation underscores our commitment to responsible and high-quality trekking adventures.
5.Safety is Our Pledge: Your safety is our topmost priority. At Parvat Exploration, safety isn’t just a priority; it’s a fundamental principle that guides every aspect of our treks. Rest assured, you’re in capable hands as we navigate the trails with your well-being as our foremost concern.
6. World-Class Equipment: Equip yourself with the best, as we provide world-class gear. Our equipment is meticulously maintained and regularly updated to meet the highest industry standards, ensuring your comfort and safety throughout the trek.
7. Delicious and Nutritious Food with Local Delicacies: Savor the journey with our culinary delights. Our team takes pride in offering not just nourishing meals but also a variety of options, including delicious and nutritious local dishes. Immerse yourself in the rich flavors of the region as you trek through the breathtaking landscapes.
8. Expert Trek Leaders – AMC Qualified: Our trek leaders are not just leaders; they are minimum AMC qualified from recognized institutes. This ensures that you are guided by professionals who understand the nuances of mountain terrain and are well-prepared for any challenges that may arise.
9. Seasonal Specialization – All Year Adventure: Parvat Exploration specializes in mountaineering during the prime season and offers captivating winter treks. Whether you’re drawn to the thrill of summer ascents or the serene beauty of winter landscapes, we have the expertise to make your trek extraordinary, regardless of the season.
Choose Parvat Exploration for a trek that transcends the ordinary. Your Himalayan adventure awaits, crafted with expertise, passion, and a commitment to making your journey truly exceptional.
